What is an ongoing necessity for maintaining professional competence?

Ongoing self-care is an essential aspect of maintaining professional competence because it directly influences a professional's ability to perform effectively in their role. When individuals prioritize their well-being, they are better equipped to manage stress, avoid burnout, and maintain high levels of engagement and productivity. Self-care can encompass various practices, including physical health, mental wellness, and work-life balance, all of which contribute to a sustained capacity for professional growth and effectiveness.

In terms of professional practice, those who engage in self-care are likely to have clearer thinking, better decision-making skills, and greater resilience in the face of challenges. This holistic approach to competency ensures that professionals not only possess current knowledge and skills but are also functioning at their best personally, which in turn enhances their professional capabilities.